Ever wondered if you and your family were eating all the right stuff (or all the wrong stuff!) Are you concerned about the effect of your diet on your family’s health?This Government of Ontario website has a wealth of information that deals with just these issues. There are many topics to choose from including healthy eating, healthy lifestyle, particular health concerns, vegetarianism, diet while quitting smoking etc. There is also section especially for parents and caregivers of young children and so much more.
Info: www.ontario.ca/eatright
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